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Showing posts from September, 2018

Step onto Your Own Wisdom Path: Out Of Lesson, Out Of Samsara

Step onto Your Own Wisdom Path: Out Of Lesson, Out Of Samsara : From what I have found, most of humanity is caught up in the wheel of lessons and samsara on Earth and they don’t learn their lessons and th...

Out Of Lesson, Out Of Samsara

From what I have found, most of humanity is caught up in the wheel of lessons and samsara on Earth and they don’t learn their lessons and they keep returning back in the wheel of life and death. I am not in these wheels of lesson and samsara. Why is that? The reason I am not in lesson and trapped in the wheel of samsara is because I know who I really am and I know I am not here to be in lesson or in samsara. I have gone beyond self-pity and have allowed my self to cross the rings pass not that I may expand my awareness of both my Earthly self AND Spirit Self. It’s a twofer and I take the opportunity to no longer need to use the mechanics of lesson or samsara to learn lessons and keep coming back to Earth after I finish my assignment here. You see, 3D lessons are not relevant to my ongoing multidimensional existence. What does this have to do with you? What this has to do with you is that when you know who you really are, which is Spirit having a physical experience in order to expa

Step onto Your Own Wisdom Path: When You Accept That You Are God, You Touch The Go...

Step onto Your Own Wisdom Path: When You Accept That You Are God, You Touch The Go... : I acknowledge, accept and function as God. That does NOT mean that I believe that I am ALL OF GOD. I am not. I am a piece of, a part of God....

When You Accept That You Are God, You Touch The God In Everything

I acknowledge, accept and function as God. That does NOT mean that I believe that I am ALL OF GOD. I am not. I am a piece of, a part of God. I am the same as God. As I function as God, I touch everything else that is God and it responds to me with Love. What is this response? The response of Love from everything that is God to my being God is an alignment of resonance, of vibration and in this event, all is given to me. What does that mean, “ All is given to me”? It means that the unlimited abundance of God is mine to have, to use, to enjoy. It means that I am a natural, major manifestor of anything and everything. Many of you will be naysayers and refute my experienceas as some kind of blasphemy because you have been brainwashed to believe that God is not you. You believe you have to go through Jesus to get to God let alone BE God. Please go on believing that and live your disempowered life. I am continuing to be God and to connect with God in everything. I see this world as God’s

Step onto Your Own Wisdom Path: The Step To Be Enlightened

Step onto Your Own Wisdom Path: The Step To Be Enlightened : Do you wish to be enlightened? If you do, here is the step to becoming enlightened: Look carefully within your heart to see that the Light i...

The Step To Be Enlightened

Do you wish to be enlightened? If you do, here is the step to becoming enlightened: Look carefully within your heart to see that the Light is ALREADY there. That’s right. Enlightenment is an inherent state of being that is ALREADY in you and it is YOU that must ALLOW it. ALLOW it? How do you ALLOW enlightenment? You ALLOW enlightenment when you say to yourself that YOU are Spirit, God right here, right now. You are God. God is NOT “out there.” God is in here, in you. You are made of God. Hello God! Yes, I’m talking to YOU. Admit to yourself that you are God. Acknowledge, accept and then function as God. That is enlightenment. When you realize you are God, you realize that YOU are the Primordial Light Of Ti. You are God in form, you are God plus ego, Human Being. When you read this, you will refute it and you will not be enlightened. Why? You will refute this writing and not become enlightened because you are in the grip of “separation consciousness.” What is that? All your life you

Step onto Your Own Wisdom Path: What Does It Mean To Be Enlightened?

Step onto Your Own Wisdom Path: What Does It Mean To Be Enlightened? : Many ask, “What is enlightenment?” How do I get enlightened?” Why do they ask this? They ask this because they perceive that being enlighten...

What Does It Mean To Be Enlightened?

Many ask, “What is enlightenment?” How do I get enlightened?” Why do they ask this? They ask this because they perceive that being enlightened is a preferable state of awareness to be in.  I came to Earth as an already enlightened Being but I didn’t realize it at first. It took many years of consciousness raising work to understand that I was already enlightened. What do I mean by this and why is it important? What I mean by saying that I was already enlightened when I came to Earth is that I came from a Light Realm where the consciousness is God consciousness. What that means is that I know that I am a part of God already and don’t need to do anything or prove that I am God also. So, being an enlightened being is acknowledging, accepting and functioning as the God you already are. Hos does this being enlightened, being God conscious play out in the human being? When you are enlightened, when you are God conscious, you have the awareness that you are God in form and you can be Go

Step onto Your Own Wisdom Path: I’m A “Beyonder”

Step onto Your Own Wisdom Path: I’m A “Beyonder” : It appears from my perception that when it comes to most everything, people have a strong inclination to define each other by name, religion...

I’m A “Beyonder”

It appears from my perception that when it comes to most everything, people have a strong inclination to define each other by name, religion, occupation, political affiliation or spiritual beliefs. To me, that would make every Human a bunch of labels. I am this or that as defined by society. How convenient and how limiting. I don’t subscribe to any label as I have gone beyond them. I am not my name, have no religion, have no job, don’t recriminate with and through politics and have no spirituality. What am I then? I am a BEYONDER. What does that mean? It means I am beyond human understanding and I am not human. I don’t follow human societal norms and you can’t place me in a box with presubscribed labels. I have gone beyond what you are. Why do I bring this up? I bring this up because I see humanity lost in a sea of pre-conceived labels that keeps their identity of themselves locked in a limited and narrow window of understanding of who and what they really are. Most of the Earth’s

Step onto Your Own Wisdom Path: Being Spirit V Being Spiritual

Step onto Your Own Wisdom Path: Being Spirit V Being Spiritual : I see that there is confusion between being religious, being spiritual and being Spirit. My soul experience is beyond religion and spiritual...

Being Spirit V Being Spiritual

I see that there is confusion between being religious, being spiritual and being Spirit. My soul experience is beyond religion and spiritual and because I am Spirit, I can clear up this confusion to some degree. Being religious has nothing to do with being spiritual, I have found. I have also found that being spiritual does not have anything to do with Spirit. What do I mean by that and why have I found this to be true in my experience? From my life, I have found that being religious and being spiritual are mental concepts. They are thoughts, linear propositions not connected to Spirit and not DIRECT experiences with Spirit itself. When you have direct experience with Spirit, you discover that YOU are Spirit and YOU connect with Spirit in everything. Here’s an example. When you work with crystals, being Spirit, you connect with the Spirit of the crystals that “speak” to you about how they can heal. If you want to call this being spiritual, that’s fine but, to me, it is connecting w

Step onto Your Own Wisdom Path: How Did I Help Humanity In Shifting To Higher Awar...

Step onto Your Own Wisdom Path: How Did I Help Humanity In Shifting To Higher Awar... : I am a member of the “team” of millions of beings on Earth from all over the Cosmos helping humanity shift its awareness to a higher level. ...

How Did I Help Humanity In Shifting To Higher Awareness

I am a member of the “team” of millions of beings on Earth from all over the Cosmos helping humanity shift its awareness to a higher level. How did I achieve this shift? We that came to Earth to assist humanity in their awareness shift upward were called here by the Creator God of this Universe. We see this as an assignment and know exactly what our role is here so we are born with this purpose of assisting humanity no matter our “day job.” We also know that the Earth arena we work in includes this solar system, this galaxy, this universe and everything in between which means as Earth shifts it’s consciousness, so does the entire universe including many lifeforms, much life, awesome light and both manifest and nonmanifest essence. We who have been “called” to Earth learned how to juggle all of the above in an appropriate way. How did we juggle these things? First, please understand that Earth is a perfect location to allow energy shift to enter the universe without interference. In

Step onto Your Own Wisdom Path: Playing In A Cosmic Arena

Step onto Your Own Wisdom Path: Playing In A Cosmic Arena : Most of humanity, from my experience and perception is just now awakening to a higher dimensional awareness beyond the third dimension. This...

Playing In A Cosmic Arena

Most of humanity, from my experience and perception is just now awakening to a higher dimensional awareness beyond the third dimension. This means that many humans are beginning to experience and believe in flow and Love as real states of being. It is beautiful to observe the human awareness transformation coming from my perspective as a Cosmic Being. Yes, that is what I am and who you are reading. A Cosmic Being. What does this signify? I am here to state that the significance of this is that it is great to be a Cosmic Being on assignment to assist our Universe in gaining an upward shift in awareness. I get to interact with the energies of the Cosmos with awareness of intent of the desire of the Creative Source Infinite Intelligence The All There Is. I am constantly thankful I play in a much larger arena of Love and Light with focus on this simple but extremely complex task of energy shift for this Universe. What does all this mean for a humanity that is just moving out of 3D? It

Step onto Your Own Wisdom Path: How To Be Spiritual In A Materialistic Society

Step onto Your Own Wisdom Path: How To Be Spiritual In A Materialistic Society : Let’s be truthful and face the reality that we humans live in a materialistic society. Everything is based on money including all the major ...

How To Be Spiritual In A Materialistic Society

Let’s be truthful and face the reality that we humans live in a materialistic society. Everything is based on money including all the major religions. It’s no secret that the Vatican is among the richest banks in the world. Every human on the planet is judged according to the socio-economic level that have achieved. Most people don’t look at the soul of a person; they look at the physical trappings of the person. Rich people think of average people as “peasants.” In light of this materialistic bent that humanity is mesmerized by, how can one be spiritual? The answer is simple: you can’t. The only way to be spiritual in a heavily materialistic world is to expand your awareness to perceive beyond the seduction of glamor and maya. Please understand that I am not judging materialism. I am not saying that being spiritual is being broke, that is, you have no money and you are homeless and that will make you spiritual. No. What I am saying is that there is much more to the world than identi

Step onto Your Own Wisdom Path: I Am Not My Resume

Step onto Your Own Wisdom Path: I Am Not My Resume : I have identified with my physical body, my Avatar, with my persona/psyche/ego, with my job, with my resume, with my family only to discover...

I Am Not My Resume

I have identified with my physical body, my Avatar, with my persona/psyche/ego, with my job, with my resume, with my family only to discover that that is NOT who I am!!! What? That’s not who I am? Then, who am I? What am I? Before you read further to find out the answer, make sure you are ready for the truth!!! If not, get off this blog. The truth, as I have experienced it in discovering my true identity is that I have no identity. My human self is a platform, a springboard to discover that I am not a body, that I am not this human but something much, much greater that is using this physical experience like a computer program, a simulation of itself to learn how to see its mirror reflection in its own creation: I am truly my soul. My soul is the real and true me (although it’s not a me or I). Why is this a crucial realization? Knowing that you are your soul and that your body is a simulation is critical to know in the game of life because you are in form, in body, a human being for

Step onto Your Own Wisdom Path: I Don’t Believe In Anything Because I Am Everythin...

Step onto Your Own Wisdom Path: I Don’t Believe In Anything Because I Am Everythin... : I have found that beliefs are thought agreements you make with yourself in accepting a certain proposition that you say is true and real for...

I Don’t Believe In Anything Because I Am Everything

I have found that beliefs are thought agreements you make with yourself in accepting a certain proposition that you say is true and real for you. For example, you say, “I believe in God.” Why do you believe in God? Is it because the Bible told you to believe it? Is it because your Pastor, Priest, Minister, Church, society told you to? Have you seen God? Have you felt God? Do you know God? What is the basis of your thought agreement with yourself that the proposition of the existence of God is true and real for you? Why am I putting this idea of belief out there? I question belief in anything because belief is based on thought, on rationale, linear perception and in my experience, is not based on being. What do I mean by this? What I mean by this is that when I experience a thing, I am being it not believing it. I am having a direct experience of a thing and not the thought of having the experience. It is not an objective experience. It is subjective. For example, when I experience an

Step onto Your Own Wisdom Path: Your Soul Will Interfer

Step onto Your Own Wisdom Path: Your Soul Will Interfer : We humans believe that we have “Free Will” and from my experiences with “Free Will,” we do but up to a point. What does this mean? What I ...

Your Soul Will Interfere

We humans believe that we have “Free Will” and from my experiences with “Free Will,” we do but up to a point. What does this mean? What I have discovered is that our persona/psyche/ego perceives our existence as the choices we make and that according to “Free Will,” we have the ability to make our own choices without interference from any “higher” source. This is true up to a point because there is “soul will.” From my experience in being deeply connected to my soul and it’s voice, the soul creates the physical Avatar for the express purpose of having an actionable presence on Earth in order to grow its awareness through physical experiences built around themes the soul needs to learn. Physical life is a soul enhancing experience, I have found and the “soul will” will interfere when a certain soul theme has been determined to be completed by the soul. I have seen this with my own life and the lives of others close to me. What generally happens when the soul makes its will known to

Step onto Your Own Wisdom Path: Soul Purpose And Meaning

Step onto Your Own Wisdom Path: Soul Purpose And Meaning : It seems to me from the many posts I read on Facebook and self-help books I see coming into the market, that many people are looking for pur...

Soul Purpose And Meaning

It seems to me from the many posts I read on Facebook and self-help books I see coming into the market, that many people are looking for purpose and meaning in their lives. What I realized is that I can share an important message on this subject as I am a purpose and I have a meaning. What is that purpose and meaning and how did I find them? What I found in being a purpose is that I am a consciousness of Love, Healing and Wisdom “called” to planet Earth to come into human form for the express purpose of lending my presence to assist the Earth’s and humanities’ shift up a note in conscious awareness. I found meaning in my life in being Loving, Healing others and Sharing Wisdom. In finding my purpose and meaning in life, I also found my destiny and my Sacred Dream. My destiny was to not only discover my true identity but to acknowledge, accept and then function as my purpose and to find meaning in that purpose and not to get caught up in the illusory ways of materialism that would take

Step onto Your Own Wisdom Path: Being Spiritual Is Not For The Faint Of Heart

Step onto Your Own Wisdom Path: Being Spiritual Is Not For The Faint Of Heart : What does being spiritual mean? Does it mean adhering to religious doctrine, religious dogma, going to church or synagogue or temple or mosq...

Being Spiritual Is Not For The Faint Of Heart

What does being spiritual mean? Does it mean adhering to religious doctrine, religious dogma, going to church or synagogue or temple or mosque every day or holiday, meditating, praying, going through Jesus, reading the Bhagavad Gita, believing in God, walking in nature? I have found that being spiritual has nothing to do with all of the above. What IS being spiritual and why is it not for the faint of heart? It took me a lifetime to understand that being spiritual is acknowledging, accepting and then functioning as Spirit having a human experience. I so identified with my human-ness that I could not see who and what I really am: Spirit in flesh for the sole purpose of expanding my soul’s awareness of Self and what it means to be Self. There is only one Self here and being Self allowed me to look into the face of the real Spirit, God and the Spirit God is within ME. It’s me. Without me, there is no Spirit, God and this realization is NOT for the faint of heart. Why is it not for the f

Step onto Your Own Wisdom Path: Being Part Of “The Team”

Step onto Your Own Wisdom Path: Being Part Of “The Team” : I was not always aware that there is a “team” on Earth from all over the Cosmos who have been “called” here on assignment to assist in shift...

Being Part Of “The Team”

I was not always aware that there is a “team” on Earth from all over the Cosmos who have been “called” here on assignment to assist in shifting the consciousness of Earth and all upon it, especially humans, up one notch to a 5th dimensional planet. Right now, we have just come out of the third dimensional consciousness and many are lagging behind, staying involved with power plays, greed, hate, judgement and intolerance. These attitudes are going away and it is “the team” who is helping to change these attitudes to Love, generosity, tolerance and acceptance. I am a member of “the team.” How do I know this? I know that I am a member of “the team” because I don’t think and feel like most humans. My dominant thoughts are of Love, Healing and Wisdom. I have had these dominant thoughts since I was born. I have always been peace, sharing, loving, caring, understanding, happy and accepting. I am not perfect in my human-ness but I do not have thoughts of approving, controlling, judging, a hi

Step onto Your Own Wisdom Path: Energy Follows Thought

Step onto Your Own Wisdom Path: Energy Follows Thought : What I have found from experiencing this is that when you want to manifest anything, use your intent. What does that mean? It means that ene...

Energy Follows Thought

What I have found from experiencing this is that when you want to manifest anything, use your intent. What does that mean? It means that energy can be shaped, manipulated like clay and the shaping tool is thought. Energy follows thought. Energy is the material. Thought is the tool. When a human being thinks about, uses thought of one thing that the human wants to come about, the subconscious goes to work to put actionable steps into place for that thought, that thing thought of to manifest, to come into reality. Why don’t more human beings use this tool? Good question! It is my contention that more people don’t use their own naturally power of intent because they are conditioned from birth to believe that their thought has no power. “Oh, it’s just my imagination,” they believe in this throwaway statement. They simply believe that they have no power of intent and that things happen TO them instead of THROUGH them. Look, I’m not just writing this for kicks. I’m expressing what I experi

Step onto Your Own Wisdom Path: The Difficultty For Humans With Functioning In Hig...

Step onto Your Own Wisdom Path: The Difficultty For Humans With Functioning In Hig... : I have worked hard on further expanding my already high consciousness in my lifetime. What this has afforded me is an ability to perceive mo...

The Difficultty For Humans With Functioning In Higher Dimensions

I have worked hard on further expanding my already high consciousness in my lifetime. What this has afforded me is an ability to perceive more expanded realities that are non-ordinary and alternate in nature which I felt was who I am. I was, however, to continue to get schooled in having one foot in our physical human reality and one foot in our metaphysical reality. What is this schooling? The schooling that I am now dealing with is the conundrum of my full functioning in the nether realms while still a human being, in body. Oh, I thought I was this metaphysical heavyweight, capable of navigating the netherworld and I do and can but enter my human nature which desires to be grounded in a physical body with all its complexities. For example, while I have been able to continue my relationship with my deceased wife through dreams, telepathy, mediumship, etc., my human self misses her physical presence so much. You see, I do function in those higher realms of the soul and Spirit and I

Step onto Your Own Wisdom Path: Being A Hyperdimensionalist

Step onto Your Own Wisdom Path: Being A Hyperdimensionalist : From my experience as a human being, I have found that we come equipped with a multidimensional capability. We have 12 aware chakras built i...

Being A Hyperdimensionalist

From my experience as a human being, I have found that we come equipped with a multidimensional capability. We have 12 aware chakras built into our nervous system that communicates with conscious realities from our Earth reality to Cosmic realities. The ability to consciously tap into and function simultaneously in multiple dimensions is called hyperdimensionalism. It’s like playing tic-tac-toe in four dimensions at once. How does one experience this? An example of being hyperdimensional is when you are with a lover and you are making love to them. Someone who is hyperdimensional is consciously aware of and is functioning while making Love, not only on the physical level but simultaneously, on an emotional, mental and spiritual level and for some, perhaps beyond to other levels. So, in the act of making love, you are feeling the passion of the senses but you are also thinking of your partner, feeling for them and having a sacred, more soulful experience with them. You’re saying thi

Step onto Your Own Wisdom Path: What Is The Healing Mind?

Step onto Your Own Wisdom Path: What Is The Healing Mind? : What is the Healing mind? In my experience, there IS such a thing as a healing mind and it is NOT WHAT YOU THINK, it’s HOW you think. What d...

What Is The Healing Mind?

What is the Healing mind? In my experience, there IS such a thing as a healing mind and it is NOT WHAT YOU THINK, it’s HOW you think. What do I mean by this? I have found that a healing mind is one that knows HOW to expect positive results no matter the situation. It is the optimistic mind that has as its fall back position, “All is well.” Please understand that I am not talking about fake positive thinking. I am talking about a mind that has been trained to know, not just believe, that everything turns out just fine. Is it possible that everything turns out just fine? What I have found is that when you confidently project a mindfulness that knows that everything will be OK, you allow yourself to accept the consequences of yours and others’ actions with grace and this is a healing attitude, this is how the healing mind foments a reality in which, no matter what, the experience is perceived from the divine level of peace and Love where all is well. The healing mind is a Zen mind tha

Step onto Your Own Wisdom Path: Why Do I Believe God Has My Back?

Step onto Your Own Wisdom Path: Why Do I Believe God Has My Back? : Ever since I was a little boy, sitting in the back of my parents car as my Dad drove around New York City, I would stare at the clouds and h...

Why Do I Believe God Has My Back?

Ever since I was a little boy, sitting in the back of my parents car as my Dad drove around New York City, I would stare at the clouds and have this feeling of a presence in my body like something greater than me was “with” me. As I matured in my spirituality, I discovered that I am on an experiential, mystical path, deeply imbued with the presence of Spirit within. I instinctively felt that my perception of God, Spirit, which was the presence I perceived that was with me, was a fundamentally different way of knowing God, Spirit from the prevailing dogmatic ideology of most of the other humans on planet Earth. With this sense of God’s, Spirit’s presence I have within, I have come to experience that God, Spirit, has my back. How is that? I am aware that God, Spirit has my back because I have acknowledged, accepted and function as God, Spirit in flesh. As I am this, I am closer with God, Spirit. I have a trusting relationship with God, Spirit that allows me to have access to the creati

Step onto Your Own Wisdom Path: Being Nice Vs Being Kind On Your Spiritual Path

Step onto Your Own Wisdom Path: Being Nice Vs Being Kind On Your Spiritual Path : I have found that being nice vs being kind while expanding one’s awareness on a spiritual path can present as a dilemma. Why have I found th...

Being Nice Vs Being Kind On Your Spiritual Path

I have found that being nice vs being kind while expanding one’s awareness on a spiritual path can present as a dilemma. Why have I found this to be so? The reason I have found being nice vs being kind a dilemma on a spiritual path is because I had the misguided notion that my goal on a spiritual path was to be nice to all living things. The problem with being nice arose when I hid my real feelings behind the mask of being nice when I should have been truthful about my feelings. I know we live in an overly politically correct time where speaking how you really feel may be offensive because no one wants to hear how you really feel anymore. They want whitewashed feelings so everything is false, fake. I know that it is important to be tactful and considerate when approaching others with how you really feel. In these situations, what you may feel and say may not be nice. How does this fly in the face of being so-called spiritual? I believe and have found that it enhances your spiritual

Step onto Your Own Wisdom Path: Humans Will Believe Anything

Step onto Your Own Wisdom Path: Humans Will Believe Anything : From my observation of human beings and that includes myself, we will believe anything and that is our most dangerous and greatest weakness....

Humans Will Believe Anything

From my observation of human beings and that includes myself, we will believe anything and that is our most dangerous and greatest weakness. Why do we allow this weakness of believing whatever we are told, taught, admonished or see? We humans will believe anything because most of us rely on our fallible, rational mind and discount our intuitive, gut instinct that never lies. We will take the word of our inflated egos and believe what most authorities tell us, what the news tells us, what religion tells us, what rumors and gossip tell us and we will repeat these misguided beliefs with the fervency of a true believer and even die for these beliefs. Instead of thinking for ourselves, we rely on the thinking of sometimes less superior minds to dictate to us how things could, should and would be. How do we get out of this weakness of believing just about anything? The first concept you must deal with within yourself to become an independent thinker and not believe everything you hear or

Step onto Your Own Wisdom Path: God Is Not What You Think

Step onto Your Own Wisdom Path: God Is Not What You Think : From my experience of being Spirit, God and not ALL of God, come on now, just an atom of God, I have learned that you cannot think God and h...

God Is Not What You Think

From my experience of being Spirit, God and not ALL of God, come on now, just an atom of God, I have learned that you cannot think God and have an experience of God. Why is that do you think? The reason you cannot think God and have an experience of God is because the human mind cannot apprehend God. How do I know this? Just look at how humanity apprehends God: they make God a man, a human, they personify God and give God all the characteristics of a human by using thoughts of God. While it is true that man IS God plus ego, the reality in knowing God is to be God and to be God, you have to accept that you, human being, are a part of God. No need to go through Jesus or any other person to get to God. So how do you get to God? To get to God, you go within yourself. You EXPERIENCE God as the deeper energies of your human Beingness and not as an idea, belief or prayer. To know God, you must go within and feel God and ultimately BE God which is what you are, human being. How do you do t

Step onto Your Own Wisdom Path: You Are Primordial Light

Step onto Your Own Wisdom Path: You Are Primordial Light : I am the Light. You are the Light. Everything there is is made of Light. What is this Light? From my experience of being in my Light Body an...

You Are Primordial Light

I am the Light. You are the Light. Everything there is is made of Light. What is this Light? From my experience of being in my Light Body and functioning as such, I have discovered that I am made from what is known as the Primordial Light. The Primordial Light is the most basic of Light energy that always was, is and will be. It contains awareness, infinite intelligence, Love, creativity and consciousness. This is what humans and everything else is made of. What is the point of telling you this? The importance and significance of this is that since the Primordial Light is what we, as humans and everything else is made of, we also contain awareness, infinite intelligence, Love, creativity and consciousness. This Primordial Light is what we are functioning right now as the aspects listed above, so that means you, as a human, are functioning as those aspects right now and you can communicate with those aspects in everything. If you can communicate with yourself, your body and the body o