Sunday, July 23, 2017

Good Advice I Follow As An Empath And Highly Sensitive Person

These pieces of advice I follow have been life changing in helping me cope with my empathy and high sensitivity. I pass them on to you.

1. Indentify what is draining you and what is energizing you.

2. Stay positive.

3. Stay grounded.

4. Don't be afraid to straight up leave a toxic person hanging.

5. Visualize a shield.

6. Don't be afraid to say no.

7. Learn about chakras.

8. Smudge regularly.

9. Forgive.

10. Leave time for you.

11. Keep your home warm and comfortable.

12. Take care of yourself.

These are a must, especially for empaths and highly sensitive people.

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